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Any negative comments will be removed and dealt with professionally - please leave a contact so we can get back to any dissatisfied customers.
Thanks.
Hi Polercise!
Just had to share a funny with you .... Polar Ice opened the Belfast depot late last year and we just couldn't figure out some of the strange phone calls we were getting ... we sell dry ice yet these calls were requesting pole dancing, finally one of your customers explained - turns out directory enquiries were giving out our number for ye!
So a few of us ladies in Polar Ice plan a day out at Polarcise in the not too distand future- one for the blog we reckon!!
Had a great time at the monthly workshop in Cookstown! Got the bug now and def going to sign up for classes!! Well worth the sore limbs in the morning!! xx
On behalf of QUBdance I wanted to thank you for our workshop on Monday. All the girls had a great time (albiet a tad sore) so I just wanted to say thank you very much for all of your time and patience with us!
:o)
hi just wanted to say how much fun i had on sat nite at my suprise polercise party excellent nite with a fantastic down to earth instructor(ashley) great girl ! few aches next day lol but great craic wud reccomend to anyone . im hooked hoping to start a beginners class next from all the girls on sat 21st at maxwell st thanks again xx
ok thanks.
Google Map have the address as Donegal Rd - It is actually Donegal St
Google Map have the address as Donegal Rd - It is actually Donegal St
Google Map have the address as Donegal Rd - It is actually Donegal St
Google Map have the address as Donegal Rd - It is actually Donegal St
hii could someone tell me how to get to venue 1 because every time i put it into google map it keeps giving me to places lol thanks
Just to say a big thank you to Ali for looking after us so well at Saturdays party - we had a really fun time and everyone is dying to do it again ! There were a few aching muscles the next day though that might have been made worse by all the dancing we did after the class too ! We loved our group photo too ! Karen
Karen
There is parking on the road right outside the studio or there is a car park 100 yards up at the end of the road - its called Donegal St car park
Karen
There is parking on the road right outside the studio or there is a car park 100 yards up at the end of the road - its called Donegal St car park
Is there any car parking at the Donegal Rd studio ?
All info is on here about parties. They last approx 1 1/2 hours, you can BYO but if any1 is drunk they will not be allowd to participate
All info is on here about parties. They last approx 1 1/2 hours, you can BYO but if any1 is drunk they will not be allowd to participate
Hi, can anyone give me abit more advice on the parties i.e. how long does it last, can you bring alcohol etc?
TJ Check back on site start of June when the timetable will be posted - then its booking and payment in advance to secure a place
El
TJ Check back on site start of June when the timetable will be posted - then its booking and payment in advance to secure a place
El
How do I go about putting my name down for the belfast beginners course in July?
I tried phoning but there's been no answer so far.
xx
Olivia
I'm afraid not - next term 13th July - timetable will be posted start of June
Olivia
I'm afraid not - next term 13th July - timetable will be posted start of June
Is there any spaces left on the beginners course w/c 11 May 09
11th May 4 all studios
when do the beginners clases start in belfast (donegal st) ?
I was just wondering when the next begginer's class will be in banbridge
Thanks Judith
Next inatke 11th May
hi, i was just wondering when the next begginngers class starts in Derry?
Kim - yes we still have availability
Kim - yes we still have availability
Hi can you tell me if there is any places available on the may beginners course?
Many thanks
KIMC
Sharon - Thankyou for your feedback - much appreciated - glad you had a good night - maybe we will see you at class in the future :)
Emma - we still have a few places left at the min - booking nad payment in advance so its 1st come 1st served
Was wondering if there are any places left in the May term as me and my friend would like to start. Is it on a Monday night?
Hi, Just wanted to say thank you so much for an amazing night last night. We attended a Polercise party night at your Belfast studio and our instructor Ashley was amazing, and great fun. We all had a ball and I would highly reccomend it to all and sundry!!
Thanks again, Sharon (was on the stage with all the tattoos!! xx
Debbie
Beginners pole grooves is a course following beginners if you feel you not ready to move onto the next level. You need to have completed beginners before you can do the pole grooves
Kathy - I'm afraid chair is fully booked also - get your name down 4 next term
I was looking at the Belfast timetable for May and was interested in the beginners class on Monday lunchtime. What is the difference in Beginners & Beginners Pole Grooves?
Hi, I know its too late to get a place on this course but is it possible to attend chairlesque on Saturday.
If so, can you advise cost and also what you would wear.
THanks
Linzi
Yes we do - give me a call to arrange :)
Linzi
Yes we do - give me a call to arrange :)
hey im tryin to organize a nite out before my actuall hen party and wastold by some one that u can provide costumes for the parties is that true? it will be a mixed party poss is that ok?
All classes are booking and payment in advance so 1st come 1st served - we have a few places left on this 1 at the min. Payment can be made through the site via paypal, calling into the studio Mon - Fri between 6-9pm or forward chq with all your details :)
All classes are booking and payment in advance so 1st come 1st served - we have a few places left on this 1 at the min. Payment can be made through the site via paypal, calling into the studio Mon - Fri between 6-9pm or forward chq with all your details :)
Hey, was just wondering how to go about starting the classes in belfast for beginners, think the afternoon one would be good cause i could call round on my lunch break.
We have Sat the 30th free at the min, give us a ring to book in or for alternative dates. Its a great way to start of your day :)
Hi, my mum's gettin married again in June & Im organising her hen nite, do u hav spaces left near the end of May 4 about 10 ppl 4 the party thingy, it looks brill!!
At this stage we only have a couple place left on Wed and Fri :) or Monday Lunchtime
Hello, are there still places left for beginners for term 2 starting in March? Me and My friend would love to go to the belfast one!
Thanks Lesley x
Hi Holly
I'm afraid you do need to wait until new term starts in March - everyone starts of at the beginner level so your all in the same boat - the whole point of the 8 week course is to build and develop upper body strength, tone, flexibility etc :)
Can I not start until March in Belfast or can I go anytime?
I'm a complete beginner, I've never done anything like this before. Will I need to be reasonably fit before I start?
Holly x
I'm currently doing Intermediate 2 and I love it. Its worth every penny and MORE!
Ashlee
Prob our Belfast studio would be closest to u - go 2 home page click on belfast studio then on timetables - nex term 10th March :)
hi looking to join beginners class, from greenisland.
Can u tell me the times thanks
Ashlee Blair
yea 1 near ballymena wud b good :):)!!xx
Alana
Is Ballyclare near to you?? There is a place there
Hey! Have you considered opening a studio near the Coleraine/Ballymena/Ballymoney area? I'm really interested to join, but I'm too far away to be able to travel every week :(
Was just hunting the net or something fun and alternative for a party nite out......This certainly fits the bill .............musst tell the girls...lol
Gillian
Give me a buzz on 07727224095 and we will sort something out :)
El
Hi, I would love to book a course in banbridge as a beginner, the problem is that Im a shift worker and whats suits to come one week may not suit to come the next... is there any way round this? thanks
Gills
Glad to hear you enjoyed it Racheal LOL - get yourself booked onto our new term 3rd Nov :)
Omg I Was At the Pole Class Last Nyt In Spirit Health Club Omg... It was Sooooo Fun =D efo Guna Book a Course =D xD Loved Itt xx
caint wait too join,love pole dancing, and the exercise bit make sit better ! x
You really should have a word with your instructor to see what she thinks - have a word this week as its the last :)
You really should have a word with your instructor to see what she thinks - have a word this week as its the last :)
i am attending the beginners class in letterkenny, unfortunately i missed 2 classes, i want to carry on going and maybe do 2 classes a week instead one. Should i carry on doing beginners classes? with missing those classes i dont know if i am ready for inter....
really enjoying it
A
Girls - check out the timetable on this site - click on home page - then on venue of your choice then timetables - next intake is 8th Sept - hope to see you there :)
hello, came across your site as one of my friends is yours. can you tell me when your next intake is for the beginners class in belfast?
Our next intake is 8th Sept - the timetable is posted under Banbridge venue :)
hi, was wondering what date ur next beginner term starts in bandbridge and what nite is it on?..thanx
Yes as far as I know - Her name is Clare (a past student) She's very good - although I dont have any other details as to when she opens up - sorry
hi there a friend was telling me that there are now classes in ballyclaire is this right ?
O happy B/day 4 Sun then - make sure and drop enough hints!!! ;)
Great! :) Iv been dyin to book this as month but its my birthday on sun so wishful thinking lol if not il be on on monday, hope you have 1 place left by then!
Of course you can go on your own - I 1st went by myself way back in the day!! LOL
We have a couple of places left at this stage but its booking up pretty quickly
Its booking and payment in advance, so 1st come :)
Hi, have you still places left in venue 1 in belfast for the next term, for the beginners clas on a thurs nite around the 8 time? am really wanting to go but none of my friends are interested, could i go on my own?
Nowe dont - We only have studios in Belfast, Derry, Letterkenny or Banbridge, try pole fitnes
Hi there,
Saw advertised somewhere that you do classes in Newry. I'm helping to organise a hen night in Newry on 23rd August so was wondering if you have a studio there?
Yep - timetables are up for next term - were taking bookings alraedy - 2nd course is 1/2 price - applys to 1 person per term :) (i.e. you come twice a week)
Yep - timetables are up for next term - were taking bookings alraedy - 2nd course is 1/2 price - applys to 1 person per term :) (i.e. you come twice a week)
Hi ya,
I am in the middle of my beginners class in Donegal and am loving it!!! Is it possible to enrol in 2 intermediate1 classes and would I also be able to get the second class for half price?!!
Corinne!!
Age 16 +
Age 16 +
Pole Grooves Summer Scheme is taking place during the 2 weeks hols, just 2 week of routines :)
hi me n mi friend want to cum to your beginers clas is ther any age limit?xo
hi is there any age limit on going to the beginner classes?my friend and i would luv to cum be were only 16. x
Hi,
What exactly is POLE GROVES SUMMER SCHEME that's taking place in Derry?
Thanks.
Hi Bren
Firstly, like with any form of exercise, doing in at least twice a week will give you the added benift of seeing better results
Secondaly, you will get the second class HALF PRICE - how goods that???
Our next term is 14th July - were taking bookings already so check out the timetable and get yourself booked on asap - you'll never look back - Trust me :)
Hi,
My god delighted that polercise has come to Donegal. I am really interested in doing it. Is there any benefit on joining two beginners classes, i would like to do it twice a week.
Or if i joined a beginners class, could 1-2-1 classes be provided in Letterkenny??
I have always wanted to learn this and am delighted Donegal has actully got it!!!! Also do you send the student to compete as i see you have loadz a pics from competitions up or is that what you have achieved?????
It is £80 for an 8 week course, Weekday Lunchtime classes are £55 for the 8 weeks. Everyone must start at the beginner level and work themselves up :)
All courses are booking and payment in advance to secure a place as class spaces are limited.
how much is it to join...and do you have to join the beginners or can u go straight to intermedit?
This week is the last week of term so ya can dress up if you like :)
Check when your next in to see what availability is like for Pole Grooves
El x
OMG.. Is it too late to leave in my money for beginners pole grooves? :s
*Polercise is thee seXx ;)*
Ohh here, dressing up for the last week thingy this at this weeks class??? :):)
CANNOT WAAAAAIT!
xoxo
We had a fantastic pole party on Friday nite in Polercise with Ashley, the whole group loved it as it was a fun filled nite carried out very professionally under the instruction of the brillant Ashley. The group would love to return for a class with Ashley as we are now all hooked on pole dancing. Throughly recommended to all and we were blown away by the exotic male dance Roger. Polercise is an experience not to be missed, Many thanx Ashley from all the girls on Friday nite
Nicola
Next new term is week commencing 5th May - all timetables for all studios are posted on the site - have a wee brouse and hopefully cu next term
:)
cnt wait to join... claire reid join wif me pls!!!
Hi,
A friend and myself are wanting to join up can you tell me when your next 8 week course starts again and if you have any more room for two more girls?
Hope to hear from you soon ,
Nicola x
just had to say how much polercise rocks! And thankyou soooooooooo much for getting me addicated!!!!
a wee message to say polercise is the best thing going at the minute it rocks
Simply the best fits polercise so well. best instructors, great workout, and brillant crac. Have neet lovely girls who all help and encourage one another. With all your hard work you deserve great success.
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Alision Thant is a funny 1 - look forward to seeing you all then soon - sorry 4 the torture LOL
Nadine - hopefully see you at the workshop on Sat